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Serhii Shymkov - Acro Yoga
Serhii Shymkov - Acro Yoga

Sun, 27 Aug

|

Wellness Field

Serhii Shymkov - Acro Yoga

Acro Yoga with Serhii Shymkov Usually, acroyoga is a pair practice, but there can be elements designed for three or more participants. In this type of yoga, practitioners are divided into roles: the base is the one who is below and in certain ways supports the one who is above -

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Time & Location

27 Aug 2023, 10:00 – 11:00

Wellness Field, Salhouse, Norwich NR13, UK

About the event

Acro Yoga with Serhii Shymkov

Usually, acroyoga is a pair practice, but there can be elements designed for three or more participants.

In this type of yoga, practitioners are divided into roles: the base is the one who is below and in certain ways supports the one who is above - the flyer who performs asanas.

Inventory for classes

Acroyoga classes do not require special equipment, an ordinary yoga set is enough - a mat, cubes, straps. For the base, you may need something that can be placed under the crossbar (if necessary)

How is the class?

A very intensive warm-up for the legs and arms, which ends with flexibility exercises, after the warm-up, special exercises that, like a puzzle, should make a yogic-acrobatic combination with your partner.

Tickets

  • Yoga Class

    This ticket will cover you for this yoga class and nothing else. If you have purchased a wellness ticket you will receive 100% discount for this. You must check in at the wellness reception when you arrive.

    £8.00
    +£0.20 service fee

Total

£0.00

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