These Girls Paddle – Lesson

The Red Lion The Red Lion, Bishopsgate, Norwich

Learn the basics of SUP from our base at The Red Lion, Bishopgate with These Girls Paddle. In this session you will cover safety, launching, getting to grips with standing from kneeling, balance, introductory strokes and take a journey along the river into Norwich on your paddleboard This the These Girls Paddle, ladies only lesson […]

Social SUP

The Rivergarden The River Garden, Norwich

We are holding a Social Paddle every Thursday (weather depending) from the river garden in Norwich. A great place to get on the River Yare, have a lovely little paddle with other paddlers and then you can always join us for 'Apres Sup'  in the beautiful river side pub garden. EQUIPMENT HIRE is £15 PER […]


The Red Lion The Red Lion, Bishopsgate, Norwich

Paddle with Pride - Join is for the brightest paddle of the year as we explore the city via the river spreading Joy, Fun and Smiles as we take to the water. Norwich - the city of stories and the city with the river we never use. Come and join us and see 'Your' city […]

What’Sup August Paddle

The Red Lion The Red Lion, Bishopsgate, Norwich

Designed to be a non judgemental space for men to come and talk about their thoughts and feelings whilst having a paddle. The idea of What’SUP is to get blokes to start small talking groups with mates, new and old. Man time. This isn’t because anything is wrong, it’s about keeping mentally fit and physically […]