FIRST TIME PADDLING WITH NORFOLK PADDLE BOARDS?
Whether you are completely new to paddleboarding or just want a refresher before you visit Norfolk Paddle Boards at The Lions' Den River, this page has everything you need so you can enjoy your time on the water from the moment you arrive.
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Our sessions are relaxed, welcoming and naturally social. Come as you are. Some people paddle quietly and enjoy the calm of the river, others chat and connect along the way.
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Spending time on the water has a way of slowing things down. Take your time, enjoy the surroundings and paddle at your own pace.
WHAT TO BRING
Comfortable clothing
Wear gym or sportswear that you are happy to move in. Quick drying clothes work best - and it's worth bringing an extra layer incase the sun goes in.
Footwear
Flip flops, sliders, crocs or trainers are ideal for walking between the car park and the riverbank. Some people paddle barefoot, while others prefer trainers or water shoes.
Water bottle
We have water available on-site, but please bring your own bottle.
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Sun protection
The sun reflects strongly off the water. Sunscreen and a hat are recommended on warmer days.
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Towel and change of clothes (optional)
Paddleboarding is a water sport and while most people stay on the board, there is always a chance of getting wet. A towel and dry clothes for afterwards are a good idea.
MAKING THE MOST OF YOUR PADDLE
Arrive 5 minutes early. Start your session without rushing. Your Paddle Host or Instructor will welcome you and talk you through the plan for the session.
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Safety briefing. Before heading onto the river, everyone receives a short briefing covering the basics of paddling, what to do if you fall in and anything to be aware of along the river.
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All equipment provided. Paddle boards, paddles and buoyancy aids are included with your session.
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Take your time. Paddle at a comfortable pace and enjoy exploring Norwich from the water.
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Respect the river. The Wensum is shared with other river users and wildlife. A little awareness helps everyone enjoy the space.
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Stay hydrated. Bring water with you, particularly on warm days.
Listen to your body. Paddleboarding is gentle but active. Rest when you need to and take your time getting comfortable on the board.
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Make the most of your visit. Our riverside café at The Lions’ Den River is open for coffee, nourishing food and drinks if you would like to stay a little longer after your paddle.
PADDLEBOARDING AT THE LIONS’ DEN RIVER
Norfolk Paddle Boards operates from The Lions’ Den River on the banks of the River Wensum.
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After a short welcome and safety briefing, you will head down to the river to launch your board and begin your paddle.
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Lessons and courses are led by qualified Paddle UK instructors in small groups so everyone receives plenty of guidance.
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If you are hiring a board, you will set off on a self guided paddle after your safety briefing, giving you the freedom to explore the river at your own pace.
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The river winds quietly through Norwich, offering a peaceful way to see the city from a different perspective.
GETTING HERE AND PARKING
Norfolk Paddle Boards are part of The Lions' Den River, find us at The Red Lion Bishopsgate
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Important
The pub car park is not available for paddle board sessions. If you are parked incorrectly, we may need to ask you to move your car.
If you are visiting the pub or The Lions’ Den cabin afterwards, you can move your car there once your session has finished.
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Closest paid parking
• St Helen’s Wharf (5 minutes)
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Free parking
Weeknights after 6 pm and Sundays on Bishopbridge Road or Gas Hill (please check signs).
QUESTIONS BEFORE
YOU VISIT?
Visit our FAQs on The Lions' Den page for more information.
If you still have questions, send us an email and we'll be happy to help.
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We look forward to welcoming you onto the water with Norfolk Paddle Boards soon!